Learn this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity. Eight-week course.
Ellen Helman and Pam Granick, certified water fitness instructors
Pre-registration is required. A medical release form is required.
Date: Wed, Sep 10, 2014
Time: 10:30 - 11:15 a.m.
Location: Somerville YMCA