Robert Wood Johnson University Hospital
New Brunswick • Somerset

Chair Yoga for Seniors

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Practice this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain.  Eight-week course.
Chanchal Arora, certified yoga instructor
Pre-registration is required.  A medical release form is required. 
Date:  Tue, Sep 9, 2014
Time:  10:30 to 11:30 a.m.
Location:  Joy 2 Dance Studio, Hillsborough
Phone:  908-203-6234
Price:  $48.00