Practice this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. Eight-week course.
Chanchal Arora, certified yoga instructor
Pre-registration is required. A medical release form is required.
Date: Tue, Sep 9, 2014
Time: 10:30 to 11:30 a.m.
Location: Joy 2 Dance Studio, Hillsborough