Learn weight-bearing exercises to strengthen muscles and bones, improve balance and reduce fracture risks from osteoporosis. Peer leaders assist in class instruction. A medical release form is required. Pre-registration is required.
$45.00 per quarter
Shelly Verasawmi, group fitness instructor
Date: Fri, Sep 5, 2014
Time: Call 908-685-2814 for class times
Location: Steeplechase Cancer Center