Fall Session September 22nd - November 14th 2014 *8 Week Program*
Groups meet twice per week for eight weeks
4:15pm - 5:15pm
6:15pm - 7:15pm
3:15pm - 4:15pm
5:15pm - 6:15pm
Increase your strength to enhance your performance and
possibly decrease the risk of injury.
Gain an advantage over your competition by being properly
educated on traditional and new exercise techniques.
Corrective, Dynamic, and Continuous Warm-up, Strength
and Conditioning Exercises (Lifting)
- Groups are filled on a first-come, first served basis and
sizes are limited to improve efficiency and athlete-to-coach ratio.
Athletes can be dismissed from the program at any time for being
habitually absent, disruptive or un-coachable.
No refunds are available and there will be no make-up sessions
All Payments due at time of first session, payment plans are
Athletes receive a post-recovery shake after each workout to aid in
recovery process. Note this is not a meal substitute.
Ages 12 and up
promotional rates are available for registering for multiple seasonal
and other sports performance programs, call for more information.
**REGISTRATION NOTE: Please indicate what group and time you would
like to register for in the question box of the registration form. Once
we have received your form one of our staff members will call to
confirm your registration.
Date: Mon, Sep 22, 2014
Time: September 22nd - November 14th 2014
Location: Sports Physical Therapy and Performance Center (formerly Sports Performance and Rehabilitation Center) TD Bank Ballpark
Contact: Ryan McMahon, Patra Acquaviva, Ray DeLeon
Email: firstname.lastname@example.org, email@example.com; firstname.lastname@example.org