Spring Session March 30th - May 22nd 2015 *8 Week Program*
Groups meet twice per week for eight weeks
4:15pm - 5:15pm
6:15pm - 7:15pm
3:15pm - 4:15pm
5:15pm - 6:15pm
Increase your strength to enhance your performance and
possibly decrease the risk of injury.
Gain an advantage over your competition by being properly
educated on traditional and new exercise techniques.
Corrective, Dynamic, and Continuous Warm-up, Strength
and Conditioning Exercises (Lifting)
- Groups are filled on a first-come, first served basis and
sizes are limited to improve efficiency and athlete-to-coach ratio.
Athletes can be dismissed from the program at any time for being
habitually absent, disruptive or un-coachable.
No refunds are available and there will be no make-up sessions
All Payments due at time of first session, payment plans are
Athletes receive a post-recovery shake after each workout to aid in
recovery process. Note this is not a meal substitute.
Ages 12 and up
**REGISTRATION NOTE: Please indicate what group and time you would
like to register for in the question box of the registration form. Once
we have received your form one of our staff members will call to
confirm your registration.
Date: Mon, Mar 30, 2015
Time: March 30th - May 22nd 2015
Location: Sports Physical Therapy and Performance Center - TD Bank Ballpark
Contact: Ryan McMahon, Ray DeLeon
Phone: 908-203-5972, Option 2
Email: firstname.lastname@example.org; email@example.com