An exercise c lass designed for individuals of all fitness levels. NO PRE-REGISTRATION REQUIRED This program is offered in collaboration with Cancer Support Communi...
Pre and Post Natal Yoga Class
Robert Wood Johnson University Hospital Somerset’s Maternity Department is offering a new Prenatal and Post-partum Yoga Class. The class will be held Thursdays, begi...
Practice this easy, low-impact movements to improve balance, flexibility and strength and reduce stress through moving meditation. A medical release form is required...
A gentle form of exercise that involves stretching and strengthening the body. It seeks to integrate the mind, body, and spirit, and is intended to give students&nbs...
Yoga designed for patients who have difficulty getting up and down from the floor. Registration Required. ...