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Pregnancy and Newborns

Healthy Pregnancy Lifestyles

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Healthy Pregnancy Lifestyles

Smoking and Pregnancy Quiz
What Do You Know About Smoking During Pregnancy? This quiz will help you learn how smoking affects your baby. 1. Most babies of women who smoke weigh the same as babies of women who don't smoke. You didn't answer this question. You answered The correct answer is They weigh an average of a half-pound less. They are also more likely to be born early and need special care after birth. Smoking nearly doubles a woman's risk of having a baby who weighs less than 5.5 pounds. Low-birth-weight babies who are bor...
Fast Facts
Your healthy pregnancy diet should include a variety of fresh, healthy foods. Make sure you have healthy snacks to meet your calorie needs. And add in high-fiber foods and 8 or more glasses of water a day. Don’t drink any alcohol.
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Tips for Traveling Moms-to-Be
Tips for Traveling Moms-to-Be Today’s society is increasingly mobile, and the demands of career and family often require travel during a woman’s pregnancy. Here are some tips and guidance for safe travels while you’re pregnant. Be sure to consider many factors when making your travel decisions, including the distance, travel time to your destination, and stress involved. A 5-hour trip by car with several stops may turn out to be shorter and less stressful than a 2-hour plane trip with long waits and lug...