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Adult BMI Calculator
Body Mass Index Calculator Rather than relying only on the bathroom scale to tell you if you're overweight, experts say you should also know your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people is a BMI that's over 18 and under 25. Enter Your Information Height: feet inches Weight: lbs. Your Results The information you provided gives a BMI of . Your BMI suggests that you are underweight*. A BMI range of 18.5 to 24.9 ...
Cost of Drinking Calculator
Cost of Drinking Calculator Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol. Enter Your Information Average number of drinks per day Average price per drink (in dollars and cents, for example 4.50) Days per week that you drink Average weekly subtotal Yearly total $ One drink is defined as one 12-ounce bottle or can of beer or wine cooler; one 5-ounce glass of wine; or 1.5 ounces of 80-proof dist...
Target Heart Rate Calculator
Target Heart Rate Calculator Your target heart rate is the range at which sustained physical activity—running, cycling, swimming laps, or any other aerobic exercise—is considered safe and effective. It is a percentage of what your maximum heart rate should be. The more fit you are, the higher the percentage can go. This calculator uses the age-based method to determine your target heart rate. Enter Your Information Age: years Fitness Level: Out of Shape Fit Athletic Your Results Based on your fitness le...
Cost of Smoking Calculator
Cost of Smoking Calculator There isn't anything good that can be said about smoking. It's bad for your health and the health of those around you. Now, on a positive note, do you know how much money you could save if you quit smoking today? On average, how many cigarettes do you smoke each day? On average, how much does a pack of cigarettes cost? Average monthly subtotal: Yearly total: $ These figures assume there are 20 cigarettes in each pack of cigarettes. Your results On average, your smoking costs a...
Calorie Burn Rate Calculator
Calorie Burn Rate Calculator The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. Fill in your weight, and the calculator will provide you with a list of activities and an approximation of how many calories you will burn. If you haven't been active or you...