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A Healthy Diet May Help Ward Off Dementia
New studies suggest that, yes, eating right could boost your brain function
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Cholesterol

Food Quiz
Take the Food Quiz Following a sensible diet is a cornerstone of good health. Find out how much you know about healthy eating by taking this quiz, based on information from the Academy of Nutrition and Dietetics (AND). 1. Snacking may keep you from becoming overly hungry and overeating. You didn't answer this question. You answered The correct answer is Healthy snacking can help you moderate the amount of food you eat. This will make you less inclined to overeat at your next meal or late at night in fro...
Your Everyday Guide to Cholesterol Control
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