Robert Wood Johnson University Hospital
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Nutrition> Pregnant Women

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Pregnant Women
Healthy Pregnancy Quiz
What Do You Know About Having a Healthy Pregnancy? Pregnancy is an exciting and busy time for couples. You spend time w...
Fast Facts
Your healthy pregnancy diet should include these items, according to the American Pregnancy Association : A variety of foods from each food group, but a limited amount of fats Regular meals, plus snacks, to meet your calorie requirements 30 grams of fiber each day 8 or more cups of water each day NO alcoholic beverages
Focusing on Folate
Focusing on Folate The B vitamins are a group of important nutrients you should include in your diet each day. If you'r...
Nutrition During Pregnancy
Nutrition During Pregnancy The importance of good nutrition during pregnancy According to the FDA, about 300 extra calo...
Folic Acid for a Healthy Baby
Folic Acid for a Healthy Baby What is folic acid? Folic acid, or folate, is a B vitamin. The word folate comes from fol...