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Folic Acid for a Healthy Baby
Folic Acid for a Healthy Baby What is folic acid? Folic acid, or folate, is a B vitamin. The word folate comes from folium the Latin word for leaf. Folate happens naturally in food, particularly in dark, green leafy vegetables. Folic acid is the synthetic form supplied in multivitamins and foods fortified with folic acid. Researchers discovered folate’s importance in preventing anemia about 70 years ago. But only in recent years have they learned of the link between folate deficiency and certain birth d...